If you’ve been diagnosed with PCOS, you might be wondering what it is and what causes it. It is a hormonal disorder that affects women of childbearing age. It is characterized by the presence of ovarian cysts, high levels of male hormones, and irregular or absent menstrual periods.
PCOS can cause a number of different symptoms, including infertility, weight gain, acne, excess hair growth, and mood swings. While there is no cure for this disease, there are treatments available to help manage the symptoms. If you think you might have this disease, talk to your doctor about getting tested.
If you’re experiencing a have any of above symptoms and have gotten a diagnosis of it after discussing it with your doctor, don’t lose hope. Here in this blog post find out different ways to improve both the physical and emotional effects of the condition.
What is PCOS?
Polycystic ovary syndrome is a hormonal disorder common among women of reproductive age. Women with this disease may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs.
It can cause problems with fertility, menstruation, weight gain, skin changes, and an increased risk for diabetes and heart disease. There is no single cause of this disease, but it is thought to be related to a combination of genetic and environmental factors.
PCOS affect approximately 5% to 10% of women of childbearing age1-2 making it one of the most common hormonal disorders in this population. While there are many possible symptoms associated with PCOS, the most common ones include:
- Menstrual irregularities including oligomenorrhea (infrequent periods) or amenorrhea (no periods)
- Excess androgen levels which can manifest as hirsutism (abnormal hair growth on face and body), acne, or balding
- Polycystic ovaries on ultrasound
Weight gain and insulin resistance are also commonly seen in women with PCOS and can contribute to the development of more serious conditions like type 2 diabetes or metabolic syndrome. Women with PCOS are also at an increased risk for developing uterine cancer. Treatment for PCOS often includes a combination of lifestyle modification and medication
The Link between PCOS and Overeating
Obesity is a common side effect of this disease, as well as a leading cause. In fact, obese women are four times more likely to develop PCOS. While the link between PCOS and obesity isn’t fully understood, it’s thought that excess weight can cause hormonal changes that lead to the development of ovarian cysts.
In addition to causing weight gain, it can also lead to overeating. This is because the hormonal imbalance associated with it can trigger cravings for sugary and high-fat foods. Overeating can then lead to further weight gain, creating a vicious cycle.
If you’re struggling with your weight, it’s important to talk to your doctor about how to safely lose weight with PCOS. Losing even a small amount of weight can improve your symptoms and reduce your risk of developing other health problems such as type 2 diabetes.
The Different Types of PCOS
There are different types of PCOS depending on the symptoms a woman experiences. Here are four main types of PCOS mentioned below:
This is the most common type of PCOS, and occurs which is when the body doesn’t respond properly to insulin or becomes resistant to it. This can lead to high levels of insulin and sugar in the blood, which can then trigger an increase in androgen production. This leads to an increased risk for Type 2 diabetes.
This type of PCOS is also known as non-insulin resistance PCOS characterized by inflammation within the ovaries, which can lead to an increase in androgen (male hormones) production. This can cause things like excess hair growth, acne and weight gain.
This type of PCOS also is characterized by changes in skin pigmentation and texture, as well as hair growth on the face and body.
The last type is called post-pill amenorrhea PCOS and it occurs after a woman stops taking birth control pills. It is characterized by irregular periods or no periods at all, as well as other symptoms like those seen in non-insulin resistance PCOS.
If you think you might have this disease, it’s important to see your doctor so they can diagnose and treat the condition. There is no cure for PCOS, but there are treatments that can help manage the symptoms and improve your chances of getting pregnant.
There are many ways to diagnose it, but the most common method is through a physical examination. Your doctor will likely check your weight, blood pressure and skin condition. They may also order Blood tests to check your hormone levels such as high levels of androgens that can cause problems with ovulation and make it difficult to get pregnant.
Other tests that may be done include a pelvic ultrasound to look for ovarian cysts or a Glucose tolerance test to rule out diabetes.
Symptoms of PCOS
It is a syndrome that can cause a variety of symptoms, including excess hair growth, acne, weight gain or sudden weight loss, irregular periods and fatigue. While some women with this disease may only experience one or two of these symptoms, others may have all of them. This is one of the most common hormonal disorders in women, affecting up to 10% of women of childbearing age.
There is no one “cause” of PCOS, but it is thought to be related to insulin resistance. Insulin resistance means that the body does not respond properly to the hormone insulin. This can lead to higher than normal levels of insulin in the blood stream. Insulin resistance is often found in women who are overweight or obese. Women with this disease typically have elevated levels of androgens (male hormones) which can lead to the development of masculinizing features such as excess body hair growth (hirsutism), acne and male pattern baldness. Elevated androgen levels can also interfere with ovulation and result in irregular menstrual cycles. In addition to these physical changes, it can also cause emotional changes such as anxiety and depression. If you have PCOS, you may experience a range of symptoms. These can include:
Excess hair growth
One of the most common symptoms of PCOS is excess hair growth. This can happen on your face, chest, back, or anywhere on your body where you normally wouldn’t have hair.
Many women with this disease also experience acne breakouts. This can be especially true if you have excess hair growth on your face as well.
Weight gain/sudden weight loss
Another common symptom of this is weight gain or sudden weight loss. If you have PCOS, you may find it difficult to lose weight or keep it off. You may also experience sudden weight loss as your body tries to compensate for the hormonal imbalance.
One of the most telltale signs of PCOS is irregular periods. If you have this disease, your periods may be infrequent, irregular, or even nonexistent. This can be due to the hormonal imbalance associated with the condition.
Fatigue is another common symptom of PCOS. If you have PCOS, you may feel tired all the time, even if you’ve had a good night’s sleep. This fatigue can be due to the hormonal imbalance or other factors associated with the condition.
If you have any of the symptoms of PCOS, it’s important to see a doctor so they can properly diagnose and treat the condition. Left untreated, PCOS can lead to serious health problems like infertility, diabetes, and heart disease.
Causes and Risk Factors of PCOS
The causes of PCOS is unknown, but it could be:
- A family history of PCOS
- Type 2 diabetes
- Polycystic ovary syndrome (PCOS)
- Sleep apnea
It’s thought to be related to insulin resistance. Insulin is a hormone that regulates the way your body uses sugar. If you have insulin resistance, your body doesn’t use insulin as well as it should. As a result, your body makes more insulin than it needs.
Excess insulin can lead to higher androgen levels, which can cause irregular periods and make it difficult to get pregnant. It can also run in families, so if your mother or sister has this disease, you’re more likely to have it, too.
There are several risk factors for PCOS, including: being overweight or obese, having diabetes or pre-diabetes, having high blood pressure, and having sleep apnea.
Certain lifestyle factors may also increase the risk of developing PCOS. These include stress, sedentary lifestyle, and diet high in processed foods and low in nutrients. Birth control pills are also commonly linked to the development of PCOS, though it is not clear if this is a causal relationship or simply an association.
There are different schools of thought when it comes to the causes of PCOS, but most believe that it is a combination of genetic and environmental factors. The most well-established risk factor for PCOS is obesity, which can lead to insulin resistance. This means that the body doesn’t respond as well to insulin, which can result in high levels of androgens (male hormones)
Treatment Options for PCOS
There is no one-size-fits-all treatment for PCOS, but there are many options available to manage the symptoms. The most important thing is to work with a healthcare professional to create a treatment plan that is right for you. Here are some common treatment options for PCOS:
Birth control pills
Birth control pills can help regulate hormone levels and prevent ovulation which reduce some of the symptoms of PCOS.
Losing weight can help improve insulin sensitivity and reduce symptoms of PCOS.
Metformin is a medication that can help improve insulin sensitivity and regulate hormone levels
Clomiphene is a medication that can help promote ovulation in women with PCOS.
In some cases, surgery may be recommended to remove ovarian cysts or to restore regular ovulation.
These can help to block the effects of testosterone and improve egg quality.
These can help to lower blood sugar levels and improve insulin sensitivity.
If you are trying to conceive, fertility treatments such as in vitro fertilization may be an option.
If you have PCOS, it is important to work with a healthcare team that is familiar with the condition and can help you choose the best treatment option for you.