Oxidative Stress and How to Prevent It in Your Body
Oxidative Stress: With the world continuing to get more and more polluted with chronic stress, lack of sleep, less exercise, poor diets, and smoking – it’s no wonder that oxidative…
The effects of prebiotics consumption on the human gut microbiota
The effects of prebiotics consumption: The health of a person’s gut microbiota has been shown to have an integral effect on various aspects of their well-being. The gut is one…
No Gallbladder? No Problem: Living With a Liver Instead
No Gallbladder? No Problem: The gallbladder is a small organ found between two lobes of the liver (The right and left hepatic lobe) and as its name implies, it stores…
Women’s Health: Is Breastfeeding affeects Menstruating?
Is Breastfeeding affeects Menstruating? A common question we hear from pregnant or new mothers is breastfeeding affects menstruation and fertility. While there’s no precise answer to when your period will…
The Mediterranean Diet: The World’s Healthiest Weight Loss Plan
This article explores the reasons why the Mediterranean diet is so widely recommended nowadays, and provides a list of some of most important ingredients of this type of diet. In…